Best Practice is precise diagnosis of nerve, joint, muscle and biomechanical contributors as well as close analysis of the type of pain, whether that be acute or chronic.
Best Practice is not rushed. Longer 30-minute treatment sessions
Best Practice is appropriate treatment using proven evidence based methods as well as new innovation only seen with professional elite medical teams.
Best Practice is “Hands on” manual therapy.
Best Practice is video format on your phone for your individualized exercise rehab programs previously only available to professional sports teams.
Best Practice is not over treating if your injury is not improving and referring on to the best specialist. We work as a team with your GP, specialist, coach or trainer.
Best Practice is injury prevention. We use biomechanical analysis to look at your strengths and weaknesses and tailor a pre-season prehab exercise to what we identify. These exercises increase with intensity and complexity as you improve to meet your specific sport.
Best Practice is Integrity. We do not over treat. If physiotherapy is not improving your pain or condition it is best to arrange further investigation or work with a specialist for further medical management. Let’s not muck around and get you back on track.
We aim to put the world’s best Medical and Training Practice in place to solve your injury reduce your pain and improve your performance.
We utilize manual therapy, massage, dry needling and elite athlete programs to give our clients the best recovery and improvement program for injury and weakness. Return to performance and aiding function requires a sum of parts to solve the puzzle. Let us finely tune your body to peak performance.